Bright areas represent white matter damage from small-vessel disease. Most people know about heart disease and stroke, but fewer realize that the same vascular problems affecting the heart can also affect the brain. Vascular dementia develops when blood flow to the brain is reduced, and early detection can make a big difference. Because WellSpring VitalHub is dedicated to vascular education, prevention, and screening, it’s important to break this down in a simple, clear way.

If you grew up in Nigeria, you probably never heard of a child carrying an EpiPen, a school banning peanuts, or anyone saying they were “allergic” to foods like eggs or nuts. But here in the United States, food allergies are everywhere; from classrooms to restaurants to emergency rooms. It naturally raises the question: why does the U.S. seem to struggle with life-threatening food allergies, while Nigeria appears almost untouched? This question has stayed with me for years...

Public health studies describe a pattern called the “healthy immigrant effect,” where many newcomers begin their U.S. journey in good health, shaped by their cultural habits and lifestyle. New arrivals often bring strong traditional diets, active daily routines, and close-knit community support systems that naturally promote better overall health. However, research now shows an important trend. The longer immigrants live in the U.S., the more their risk for heart and vascular

This Year, I Am Walking with Purpose Fit + Girl Virtual Walk/Run – July 19, 2025 Since 2020, I've hosted the Fit + Girl Virtual Walk/Run,...

Vascular disease, which includes conditions like heart attacks, strokes, and peripheral artery disease (PAD), remains the leading cause...

A heart attack can strike without warning, and early action can save lives. Recognizing the symptoms is crucial, and here are the common...

A stroke occurs when blood flow to the brain is disrupted, depriving it of oxygen and nutrients. But did you know there are different...

We often think of stress as something that affects our mental and emotional well-being, but it also plays a critical role in our physical...

Feeling Like the Scale Has a Mind of Its Own? You’re eating the same. You’re staying active. But somehow, after 40, the weight just...

Discover the journey behind WellSpring VitalHub, as featured in VoyageBaltimore.

Understanding Vascular Health Vascular health pertains to the proper functioning of the body's network of blood vessels, including arteries, veins, and capillaries. Maintaining good vascular health is crucial as it ensures that blood flows efficiently throughout the body, delivering oxygen and nutrients to tissues and organs, and removing waste products. Why Vascular Screening is Important Vascular screening involves tests and evaluations to detect any abnormalities or diseas

Stroke is a serious medical condition that occurs when the blood supply to the brain is interrupted or reduced, leading to brain cell damage and potentially long-term disability. It is important to be aware of the key risk factors for stroke and take proactive steps to prevent it. At WellSpring VitalHub, we are committed to educating our community about the critical steps needed to reduce stroke risk. Key Risk Factors : 1. High Blood Pressure: The leading cause of stroke is

Welcome to our health and wellness sanctuary, dedicated to unraveling the complexities of diseases that disproportionately affect the Black community. In this space, we aim to empower, educate, and uplift as we explore the unique challenges and triumphs tied to heart disease, vascular issues, diabetes, cancer, and mental health within our community. Heart to Heart: Tackling Heart Disease in the Black Community Heart disease knows no boundaries, but its impact can be felt diff

Welcome to WellSpring VitalHub, where we dive into the world of health, wellness, and the pursuit of a balanced life. Join me as I share...

Hello, WellSpring VitalHub community! Today, let's embark on a delightful journey to wellness with our cherished Berry Spinach Banana...